Meditation is the key to unlock the great human potential and blossoming the inner greatness which transforms the life into a peaceful, loving and fearless one.
Meditation is the cornerstone of Sant Mat or the Teachings of the Saints. This workshop series, through the teachings of these great Saints and group discussions, explores the theory and practice of meditation on inner Light and Sound and how various aspects of our life impact our spiritual growth.
Each week we will explore a topic about spiritual living and meditation. During our program we will have readings, a video clip, opportunities to share insights and to ask questions, and after giving meditation instructions, we will meditate for at least 30 minutes.