The Impact of Sever's Disease on Children's Foot Health

Sever's disease, also known as calcaneal apophysitis, is a prevalent heel injury that often affects children between the ages of 8 and 14. It is a condition that causes pain and swelling in the growth plate of the heel, typically during periods of rapid growth and physical activity.

Causes and Symptoms of Sever's Disease

The primary cause of Sever's disease is overuse or repetitive stress on the growth plate of the heel bone, known as the calcaneus. The condition is more common in physically active children who participate in sports such as running, soccer, basketball, or gymnastics. Symptoms of Sever's disease may include:

  • Heel Pain: Children may experience localized pain in the heel area, especially during physical activities.
  • Swelling: Swelling around the affected area of the heel may be visible and tender to the touch.
  • Limping: In severe cases, children may develop a limp due to the discomfort caused by Sever's disease.

Diagnosis and Treatment Options

Diagnosing Sever's disease involves a physical examination by a qualified healthcare professional, such as a podiatrist specializing in pediatric foot care. X-rays may be recommended to rule out other potential causes of heel pain. Treatment options for Sever's disease typically include:

  1. Rest and Activity Modification: It is essential for children to take a break from high-impact activities to allow the heel to heal properly.
  2. Ice and Compression: Applying ice packs and using compression wraps can help reduce pain and inflammation in the affected area.
  3. Stretching and Physical Therapy: Stretching exercises and physical therapy may be prescribed to improve flexibility and strength in the foot and ankle.
  4. Custom Orthotics: Orthotic inserts or shoe modifications can provide additional support and cushioning to relieve pressure on the heel.

Prevention and Prognosis

Preventing Sever's disease involves ensuring that children use proper footwear, maintain a healthy weight, and participate in regular stretching exercises to support foot health. With timely diagnosis and appropriate treatment, most children will recover fully from Sever's disease and can return to their normal activities without persistent symptoms.

Consult a Podiatrist at The Foot Practice

If your child is experiencing persistent heel pain or swelling, it is crucial to seek professional medical advice from a qualified podiatrist specializing in foot care for children. At The Foot Practice, our team of experienced podiatrists can provide personalized treatment plans to address Sever's disease and promote optimal foot health for your child.

Don't let Sever's disease hinder your child's active lifestyle. Contact The Foot Practice today to schedule a consultation and start your child's journey towards pain-free, healthy feet.

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