The theme for this program is the “Inner Journey,” or the journey of the soul toward its true Home.
In the Sant Mat traditions, this journey is a practical experience of separating the soul from the physical body and the mind, and advancing through regions of higher and higher consciousness. We undertake this journey through the process of meditation, under the guidance of a spiritual Adept who has traveled through those regions. This journey, Sant Mat teaches, is the true purpose of human existence.
This program explores the inner spiritual journey. It includes readings that describe not only the ways and means one can travel into inner space but also tells of the various inner regions that can be experienced in meditation.
11:00 a.m. to 11:10 a.m. - Meet and Greet
11:10 a.m. to 11:45 a.m. - Enlightening discourse with video clips
11:45 a.m. to 12:00 p.m. - Meditation Instructions
12:00 p.m. to 12:30 p.m. - Meditation
12:30 p.m. to 1:00 p.m. - Free Vegetarian Lunch
To get the most out of this weekly series we recommend
- wearing comfortable clothing to make it easier to sit for 30 min or more of meditation.
- during the presentation, don’t hesitate to ask questions related to the topic at hand.
- put your cellphones in silent mode.
- in your homes, try to meditate everyday for at least 10-15 min and increase the duration slowly.